60 Day Juice Feast – Day 18
Today’s Feast, in order of consumption:
32 oz. spinach/apple/celery/grape juice
32 oz. green juice w/ lemon, cayenne and turmeric
A lot of bee pollen
16 oz. green juice w/ lemon, cayenne and turmeric
28 oz. orange juice w/ 1 TBS hemp oil
10 oz. water w/ 1 TBS chlorella and 1 TBS Pure Synergy
18 oz. parsley/apple/grape/mango juice
Ahhh that last juice had a whole bunch of parsley, mmmmm…. I absolutely LOVE parsley and cilantro, they’re two of my favorite things ever!
I had waaaaaay too much bee pollen today – even having enough juice, my body was ravenous for it.
My body seems to be urging me into a sleep routine. I get tired earlier and wake up earlier. Before the juice I tended to get to bed around 11:00 or 11:30, and wake up around 6:45 or so. Since starting the feast my body seems to want to go to bed around 10:00. I haven’t really been honoring that, I’ve still been going to bed late, but I want to change that. There have been periods of my life when I’ve been on a sleep routine where I would go to bed before 10 pm and wake before 6am and it felt wonderful – I really love the early morning when everything is still very quiet and serene.
Photo above of Big Cottonwood Creek, Wasatch Mountains, Utah courtesy of David Whitten.
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