60 Day Juice Feast – Day 28

by Courtney on November 13, 2007

Today’s Feast, in order of consumption:

16 oz. water w/ 1/2 TBS MSM
16 oz. green juice w/ lemon, cayenne, turmeric, and a pinch of salt
30 oz. celery/apple/grape juice
16 oz. green juice w/ lemon, cayenne, turmeric and a pinch of salt
3 TBS bee pollen
26 oz. celery/apple/grape juice w/ 1/2 TBS chlorella, 1/4 TBS Nature’s First Food, 1/2 TBS MSM and 1 TBS hemp oil
32 oz. green juice w/ lemon, cayenne, and turmeric
26 oz. orange juice w/ 1/2 TBS Nature’s First Food and 1/4 TBS MSM
2 TBS E3 Live

I’ve been noticing something interesting when I take E3 Live. When I started the juice feast, I actually dreaded taking it because I thought it tasted so terrible (I take the liquid form). Well, the past few days in particular, when I take it, I keep thinking there’s something wrong with it because it tastes so mild and I don’t cringe at all. I love E3 live – it makes me feel so balanced.

Today was AMAZING, because I started of the day with this INCREDIBLE new supplement – Max Stress B Nano-Plex. From Premier Research Labs, this is a living B vitamin supplement. I took about 1/2 TBS with water this morning and wow… I felt so amazing today, so balanced, and so unshakably happy. Nothing could get me down, I felt so optimistic and I really attribute it to the B vitamins. I’ve been vegan for over 2 years and never taken a B supplement, so perhaps my body is really craving it. I tell you, I was so magnetized to it that I wanted to take the whole bottle if I could have.

Weekly check-in time:

  • I have felt very emotionally elevated this week… which is pretty common for juice feasters when they get into the 20’s days of juice feasting.
  • My bowel movements have definitely increased.
  • Noticing more detox symptoms, although mild – some mild headaches and fatigue
  • Some skin blemishes showing up – result of detox, most likely
  • Have lost a bit more weight, for a total of 12.2 lbs.
  • I’ve noticed my reflexes have increased dramatically…

Actually, that last one is pretty interesting – several times in the past week things have happened where I’ve amazed myself at the seemingly increased speed of my reflexes. Yesterday I was standing talking with someone and my mason jar of juice was knocked out of my hand and flew up but I shot out and caught it in midair. I truly don’t think I’ve ever experienced anything quite like it. Beware, folks, juice feasting may really turn you into a superhero.


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{ 5 comments… read them below or add one }

Lovingraw November 13, 2007 at 9:09 pm

Thank you for the wonderful blog! I am inspired and might have to try the juice feasting too!


Courtney Pool November 14, 2007 at 11:09 am

You are welcome! Thank you for visiting! You might look into doing it with everyone during the Global Juice Feast 2008!


Mike November 17, 2007 at 4:35 am

First of all, you are one SERIOUS superheroine! I love that pic… and yours aren’t too shabby either ;), =D! Seriously though, the transformation so far is out of this world! Aside from your glow, your energy levels, your enthusiasm, positivity and joy for life… if all that isn’t a convincing sell for the juice feast and raw foods at large, I don’t know what is! Your truly an inspiration, keep rockin on, can’t wait to hear more!

P.S – E3Live ROCKS! I ordered a whole bunch after Raw Spirit and they sent me the original instead of the mint I ordered and to make up for their shipping error they sent me 5 more bottles of mint for free! I’m def going to have to check out that living B vit product! Thanks for sharing =)


Bryan July 27, 2012 at 1:51 am

Is it possible to do this with Vega also? Do you prfeer the Amazing Grass to Vega? I have used both, but lean towards Vega because I thought it was more complete, but I could be wrong? Anyone have a feelings either way on which one is better?Thanks!!!


Courtney Pool November 19, 2007 at 9:20 am


Thanks so much! Yeah, the transformation has been amazing – I feel incredible. I never would have guessed the power of juices. Glad you’re enjoying E3 Live, it’s the best ever! Try pairing it with coconut water – yum.


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