14 oz. licorice peppermint tea
22 oz. garden greens/spinach/cucumber/celery/sunflower sprouts 32 oz. orange/mango/grapefruit/blueberry/strawberry/kiwi w/ 1 TBS spirulina and 1 TBS bee pollen
I find it very interesting that my body rarely craves fruit and I don’t eat it regularly when I’m eating, I feel totally fine on lots of fruit sugars if I choose to eat/drink them. Although I do feel much better with the fruit juice when I mix it with a green powder (which I almost always do).
However, too much coconut water, dates, agave, yacon, some other sweet fruits or even honey really does me in. An interesting observation 🙂
Even in this spectacular week break from food, I’ve been able to ready myself for the next best level of diet for my body. That’s what I totally love about JFeasting (among many things), is that its such a reset. Before my 60 Feast, my diet (though all raw) was rather out of control and I couldn’t seem to get a grip to make a change.