Juice Feast Day 1

by Courtney on March 2, 2009


Daaaaaaaaaaaaaaaaaaay ONE!

It has been joyous :) A very smooth transition, and enjoyable day. I felt clear, clean, and chipper! I had plenty of energy and went for a bike ride and cleaned my house, all after work. I had forgotten how much JUICE a gallon really is…

22 oz kale/spinach/cilantro/blueberry/strawberry/pear/apple juice
22 oz. green juice from TOL Cafe – mostly cucumber and celery, and greens w/ cayenne and turmeric
32 oz. green juice from TOL Cafe – mostly cucumber and celery, and greens w/ 10 drops NCD zeolite
20 oz. green juice from TOL Cafe – mostly cucumber and celery, and greens, lemon and ginger
20 oz. grapefruit/orange juice w/ 1 TBS bee pollen and 1 TBS spirulina

Total 116 oz. juice

I decided not to weigh myself this juice feast, because I am choosing to be more intuitive. I know my goals of what I choose my body to feel like and look like, and I don’t need a scale to get in the way of my intuition and feeling :)

Penni from www.realfoodtulsa.blogspot.com is also juice feasting! Synchronistically, we both decided to do one at the same time, independent of knowing about the other. Super cool!!

Courtney

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