Day 5 & 6 of Seven day Green Juice Fast

by Courtney on May 29, 2009

Days 5 and 6 have been quite smooth. Physically, I’m soaring. I feel like I could stay fasting for a looooooong time. No fatigue, no nausea, nothing.

Today though, I’ve started thinking about food for the first time since I began fasting – feeling really appreciative of food, and looking forward to having it again. Interestingly, fasting is when I most understand what Gabriel means when he says, “Food is a love note from God.”
Checklist for day 5:

  • Wheatgrass – no
  • Skin brushing – no
  • Sunbathing – no
  • Enemas 2x/day – one
  • Infrared sauna 30-45 min/day – no
  • NCD Zeolite – yes
  • Systemic Enzymes (15 caps/day, taken out of capsules and taken as powder) – yes
  • Yoga – no
  • Rebounding 20 min/day – no
  • Walking according to energy level – yes – 45 min

Checklist for day 6:

  • Wheatgrass – yes
  • Skin brushing – yes
  • Sunbathing – no
  • Enemas 2x/day – no
  • Infrared sauna 30-45 min/day – yes
  • NCD Zeolite – yes
  • Systemic Enzymes (15 caps/day, taken out of capsules and taken as powder) – yes
  • Yoga – no
  • Rebounding 20 min/day – no
  • Walking according to energy level – no

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