Days 5 and 6 have been quite smooth. Physically, I’m soaring. I feel like I could stay fasting for a looooooong time. No fatigue, no nausea, nothing.
Today though, I’ve started thinking about food for the first time since I began fasting – feeling really appreciative of food, and looking forward to having it again. Interestingly, fasting is when I most understand what Gabriel means when he says, “Food is a love note from God.”
Checklist for day 5:
- Wheatgrass – no
- Skin brushing – no
- Sunbathing – no
- Enemas 2x/day – one
- Infrared sauna 30-45 min/day – no
- NCD Zeolite – yes
- Systemic Enzymes (15 caps/day, taken out of capsules and taken as powder) – yes
- Yoga – no
- Rebounding 20 min/day – no
- Walking according to energy level – yes – 45 min
Checklist for day 6:
- Wheatgrass – yes
- Skin brushing – yes
- Sunbathing – no
- Enemas 2x/day – no
- Infrared sauna 30-45 min/day – yes
- NCD Zeolite – yes
- Systemic Enzymes (15 caps/day, taken out of capsules and taken as powder) – yes
- Yoga – no
- Rebounding 20 min/day – no
- Walking according to energy level – no
