I have been feeling called to do a spring cleanse.
If you are not familiar with Juice Feasting, please click this link to learn more. You may consider purchasing their membership, which has incredible amounts of information on Juice Feasting, cleansing, nutrition, lifestyle practices, and personal and spiritual development. If you’d like to read my 60-day Juice Feast I did in 2007.
My plan is to begin tomorrow with Juice Feasting.
I will post every other day what I have drank during that day, what other practices I have done (yoga, saunas, meditation, rebounding, etc), and how I am feeling physically and on other levels. I am planning to continue with my P90X, so that will be an interesting experiment. Since it’s a shorter Juice Feast, I won’t be doing any kind of oils, and also won’t be adding bee pollen. I’ll stick to the juices and superfood powders such as Vitamineral Green and Spirulina.
Love and Juice,