Your resolution for the New Year might be to go vegan, or it might be to reach some goals towards eventually going vegan - say, by going vegetarian first. Or your resolution may be to have a cleaner and more balanced diet as a vegan already. The concept of resolutions in our society is almost cliché because the majority of people do not keep them. Of the people who actually make resolutions and start following them, only a percentage keep them for more than a couple weeks, or even a couple months if determined.
Most diet stories are crash-and-burn ones. Something about how we’re viewing or implementing our intention causes us to bite the dust – hard. We have to ask ourselves, “How can I follow through with this resolution so I can succeed with it?” or, “What changes can I make towards my goal that won’t cause me to crash-and-burn?” One of the best approaches is... (Read the rest by clicking here)

