Recipe: Dessert Spice Superfood Smoothie

by Courtney on February 13, 2013


Happy February, juicy ones!

I’m enjoying the slightly warmer weather and more frequent sunny days here in Philly, which received approximately 1/348874th an inch of snow from storm Nemo. But no matter how cold or warm it is, I love my superfood smoothies. I have a smoothie almost every day, usually as breakfast but sometimes as dinner, particularly if I’ve just finished a workout and don’t want to eat anything very heavy before heading off to bed.

The recipe I’m sharing is actually more sweet than I usually make mine — normally I skip the peaches and stick with lower-glycemic berries, but this one was intended to be more of a dessert smoothie. It turned out amazing; here is the recipe:

1/2 Cup Strawberries
1/4 Cup banana
1/4 cup peaches
1 pinch cinnamon
1 tsp maca
1 tsp green powder like Vitamineral Green (optional)
1/2 cup nut mylk (we used almond mylk)
1 Tbs chia seeds

Blend in a high-powered blender, top with goji berries and enjoy!


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{ 4 comments… read them below or add one }

Ila February 15, 2013 at 4:53 am

This sounds awesome Courtney! I am going to try it. You said you usually use some berries instead of peaches. What type of berries?


Courtney February 16, 2013 at 12:22 am

I use all kinds of berries, Ila! Blueberries and raspberries are my favorite, but I use strawberries and blackberries, too. :) All of them work!


Sarah March 12, 2013 at 3:40 pm



Rande McDaniel @ The Vegetable Centric Kitchen May 31, 2013 at 9:52 pm

I love Franks spices!!


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