Hi friends! I have returned from almost a week in Iceland and am very excited to blog about it. Sarah and I decided to go as Iceland has been on both of our travel lists for a while. I was particularly excited because I had not ever left the continent, and have really not been many places […]
Hi friends! One of my mentors in plant-based nutrition and juice cleansing is the amazing David Rainoshek, M.A. whom I studied with to becomig a Juice Feasting Coach. David hosts the website JuiceFeast.com and is a great friend. In the video below, David interviews me about the following topics: How I got into plant-based nutrition What […]
Well, it’s almost over, but this month marks 8 years eating vegan for me! In honor of this anniversary, I decided to ask all of you via Facebook and Twitter if you had any questions for me. I received some great questions and am looking forward to answering them, Q&A style, right now! Q. What was […]
Do you want to start incorporating spirulina into your diet but don’t know how? Have you tried to combine it with foods or recipes that simply didn’t turn out tasty? You’re not alone. Introducing the first-ever Spirulina Recipes Ebook! Spirulina has a very distinct flavor that requires specific combining with other flavors. The Spirulina Recipes […]
Happy 2011, darlings! How is everyone’s year going so far? Tell me what’s exciting! First off… I have a new project I’m working on that I’m very excited for. Right now it’s still a secret, but I’ll give you a hint… It has to do with SPIRULINA! Indulge me… What do you love about spirulina? […]
‘Tis the season of holiday parties. In Patagonia, that means party after gathering after party of enthusiastic raw food. A photo summary: Superfood brownies by Sarah at the Patagonia raw holiday party Kim, Sarah, Chris Whitcoe from VivaPura, and myself Raw spiced brownies by Koali White Elephant gift exchange – tibetan prayer flags and Nag Champa […]
This was my 4th year in a row hosting Patagonia’s raw vegan Halloween Bash! It was a success yet again, thanks to delicious treat contributions for the potluck, clever costume getups, and dancing the night away. A summary in pictures: Myself as a spirulina junkie, and Ivri of VivaPura Elaina Love and Lara Creepy (as […]
Available for FREE DOWNLOAD NOW: My interview with Olympic Medalist Catherine Garceau on raw food nutrition, spirituality, athleticism and emotional eating! It was so much fun and we got into some really dynamic conversations and topics! Click the link, scroll to ‘On Demand Episodes’ and click ‘Download’ under my episode. http://www.blogtalkradio.com/wellnessolympiad/2010/07/29/discovery-new-taste-buds-for-wellness-and-fun
One of my closest friends’ son. Spirulina all over. Imagine my delight.
Fellow Vermonter Tim Van Orden of RunningRaw.com, made this video of me talking about spirulina salads when we were in Oklahoma City for our 105degrees presentations. Enjoy!