Tree of Life Rejuvenation Center

New Videos: How To Juice Cleanse

by Courtney on June 29, 2017

Hi Friends, I’ve begun a new youtube playlist called How To Juice Cleanse! Though many health coaches package their knowledge into a paid e-course, e-book, or keep it only for private clients, I’ve decided to share everything I know for free, publicly. If you’d like individualized coaching for a Juice Cleanse or other purpose, however, […]

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Hello Everyone, My first longer video is up! In this video I talk about my personal experience with juice cleansing, losing weight, going vegan, and healing overeating, all things I work with clients on and teach about now. This video can be viewed by clicking here or by viewing below. After this video since you’ll be […]

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5 Juice Cleanse Mistakes and How To Avoid Them

by Courtney on February 11, 2016

The right kind of juice cleanse has the potential to transform your health on a mind, body and soul level. The wrong kind of juice cleanse however will set you up for problems. Unfortunately, all too often I see juice cleanse blogs or news which describe how someone did a juice cleanse, and how they […]

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People often ask me what my favorite meals are, and though I’m a person who prefers variety and so I don’t have a ton of “staples”, chia is definitely a staple in my diet.   Chia is a protein-rich food, and as a long-term herbivore who likes to be physically active, protein is very important […]

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David Rainoshek Interviews Me About Juice Cleansing

by Courtney on September 30, 2013

Hi friends! One of my mentors in plant-based nutrition and juice cleansing is the amazing David Rainoshek, M.A. whom I studied with to becomig a Juice Feasting Coach. David hosts the website JuiceFeast.com and is a great friend. In the video below, David interviews me about the following topics: How I got into plant-based nutrition What […]

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My 8-Year Vegan Anniversary!

by Courtney on August 30, 2013

Well, it’s almost over, but this month marks 8 years eating vegan for me! In honor of this anniversary, I decided to ask all of you via Facebook and Twitter if you had any questions for me. I received some great questions and am looking forward to answering them, Q&A style, right now!   Q. What was […]

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Tree of Life Cafe Photos #34

by Courtney on January 19, 2011

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Receiving in Order to Share on Thanksgiving

by Courtney on November 23, 2010

The Tree of Life Rejuvenation Center hosts 100-200 people each year for our Thanksgiving potluck and day-long celebration.  The Thanksgiving celebration starts with a group meditation.  Meditation is a perfect way to start a day focused on gratitude.  It allows us to be present to the abundant, overflowing blessings in our lives.  Not only that, […]

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Tree of Life Cafe Photos #33

by Courtney on November 15, 2010

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Tree of Life Cafe Photos #32

by Courtney on October 20, 2010

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