Juice Feast – Days 1&2
The first 2 days have gone smoothly as far as juicing, I have not felt too much hunger or cravings. I am recovering due to being a bit sick after returning from NYC, my guess is due to staying up later than I normally do (~2am versus ~10pm) the difference in air quality (Patagonia has the 5th cleanest air of any town in the US, according to Forbes), and eating more sugar than I normally do (all raw food, but still – more sugar). So, I have been really not that hungry and haven’t gotten the full gallon in that is normal for Juice Feasting, and have been going to bed really early. Also due to recovery, I haven’t begun again with P90X or any other kind of activity. On Day 3? I hope!
On Day 1 I had:
36 oz. cherry/orange/grapefruit juice with a chunk of filetted aloe vera, pomegranate concentrate, berry stevia and 1 tsp honey
20 oz. cucumber/celery/greens juice
Total: 56 oz.
On Day 2 I had:
32 oz. cherry/orange/grapefruit juice with a chunk of filetted aloe vera, pomegranate concentrate, berry stevia and 1 tsp honey
12 oz. cucumber/celery/greens
32 oz. orange/grapefruit juice w spirulina
Juice from several oranges & grapefruits (sucked juice out of slices)
Straight spirulina spoonfuls (such cravings I had for spirulina! Please note – green powders are permitted on Juice Feasts – hallelujah!)
12 oz. TOL garden grown spinach/cucumber/celery/red bell pepper/apple juice
Total: 88 oz.
