Welcome to my blog
Travel Blog: Healthy and Happy in Iceland
Hi friends! I have returned from almost a week in Iceland and am very excited to blog about it. Sarah and I decided to go as Iceland has been on both of our travel lists for a while. I was particularly excited because I had not ever left the continent, and have really not been many places outside the USA. I have been to Montreal and also a bit over the border into Mexico, but that’s it!
David Rainoshek Interviews Me About Juice Cleansing
One of my mentors in plant-based nutrition and juice cleansing is the amazing David Rainoshek, M.A. whom I studied with to becomig a Juice Feasting Coach. David hosts the website JuiceFeast.com and is a great friend.
My 8-Year Vegan Anniversary!
Well, it’s almost over, but this month marks 8 years eating vegan for me! In honor of this anniversary, I decided to ask all of you via Facebook and Twitter if you had any questions for me. I received some great questions and am looking forward to answering them, Q&A style, right now!
The Spirulina Recipes Ebook!
Do you want to start incorporating spirulina into your diet but don’t know how? Have you tried to combine it with foods or recipes that simply didn’t turn out tasty? You’re not alone. Introducing the first-ever Spirulina Recipes Ebook!
Green Lips, Chocolate Kelp and the Desert Sky
Happy 2011, darlings! How is everyone’s year going so far? Tell me what’s exciting!
First off… I have a new project I’m working on that I’m very excited for. Right now it’s still a secret, but I’ll give you a hint… It has to do with SPIRULINA!
Indulge me… What do you love about spirulina? Of course, that’s if you’ve tried it yet… Have you? What’s your favorite way to eat it? When are you going to join us in the green lips club?
Picture Summary: Raw Holiday Parties!
‘Tis the season of holiday parties. In Patagonia, that means party after gathering after party of enthusiastic raw food. A photo summary
Patagonia’s Halloween Bash!
This was my 4th year in a row hosting Patagonia’s raw vegan Halloween Bash! It was a success yet again, thanks to delicious treat contributions for the potluck, clever costume getups, and dancing the night away.
A summary in pictures:
Free Download: My Interview with Olympic Medalist Catherine Garceau
Available for FREE DOWNLOAD NOW:
My interview with Olympic Medalist Catherine Garceau on raw food nutrition, spirituality, athleticism and emotional eating! It was so much fun and we got into some really dynamic conversations and topics!
Myself talking about Spirulina Salads with Tim Van Orden
Fellow Vermonter Tim Van Orden of RunningRaw.com, made this video of me talking about spirulina salads when we were in Oklahoma City for our 105degrees presentations. Enjoy!
The Spirulina Salad
I know, I know. A video of me making this will come… someday
To make a spirulina salad: