Interview: Emotional Suppression and Binge Eating

Written By Courtney Pool

Thanks to Jen Howk, host of The Face of the Deep podcast, for hosting me to talk about healing overeating!

In this interview we discuss:

  • My history with compulsive overeating, how I personally came to experiment with an emotionally-centered approach, and what that process has been like for me.

  • Simple and practical tips for anyone struggling with addictive behavior with food to begin experimenting in similar ways themselves.

You can view the video by clicking here.

Photo by Matthew Smith via Unpslash

Courtney Pool
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