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My January 2014 Juice Cleanse: Days 5-7
I have finished my January week-long Juice Cleanse and am glad that I did it! If you didn’t catch my recap of Days 1-4, you can read about it by clicking here. I actually found it to be the easiest winter juice cleanse I’ve done; the cold weather didn’t bother me so much this time around. I just bundled up and used a lot of blankets, and hey, who can say that’s not cozy?
How to Juice Cleanse in Cold Weather
Can you Juice Feast when it’s cold outside?
Yes!
I have done many Juice Feasts during cold weather, including the tail end of my 60-day Juice Feast, which went through a December. Many fasting centers still offer juice fasts during cold weather and many people all over the world have completed successful Juice Feasts when it is cold outside. All you need to do is take some extra measures! You might be able to do just a few of these things, or you may need to do all of them. Thus far, my clients who have done every single one of these steps have been totally fine.