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My 13-year Veganniversary Post: Macros, the Soy Debate & More
Nutrition, Health Practices Anna Stanford Nutrition, Health Practices Anna Stanford

My 13-year Veganniversary Post: Macros, the Soy Debate & More

Strictly speaking, I didn’t move to a total, never-going-back vegan diet until about a year later, due to the fact that my food addiction was such that occasionally I would say yes to a free brownie that had milk in it. However, after August 2005 I never again had meat or fish, never bought eggs or dairy again, and knew in my heart my desire was to be all vegan.

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Rainbow Spring Rolls With Peanut Dipping Sauce
Health Practices, Nutrition, Recipes Anna Stanford Health Practices, Nutrition, Recipes Anna Stanford

Rainbow Spring Rolls With Peanut Dipping Sauce

This is so my kind of meal! It’s refreshing, crunchy, nutritious and it tastes amazing. It’s a fun, colorful way to give your body an array of veggies and to truly “taste the rainbow”.

I also love the fact that you can switch out what you put in these with the same wrappers and sauce, which gives you near-endless options to vary this recipe and make it new each time you prepare it. It also makes it a great recipe to use whatever odds and ends veggies you need to use up in your fridge.

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Advice From A 10-Year Vegan

Advice From A 10-Year Vegan

I’m a little late in posting this; the late summer of this year marked 10 years of veganism for me! There are so many ways people write “veganniversary” blogs, but for mine, I decided to create a Q&A with common questions people ask of me. So let’s dig right in!

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