Welcome to my blog
Why I’m Still Vegan
I believe that the human body is meant to be vegan, and is meant to easily thrive being vegan. I have also come to believe that the fears and beliefs we have about our bodies and about nutrition, directly impact our body's response to a vegan diet.
Nutritional Strategies to Combat Cravings
While our junk food cravings are mostly caused by emotional suppression and emotional-related causes, there are physical habits that affect our physical cravings. Here are four tips to combat physical cravings.
My New Youtube Channel
I’ve finally begun my youtube channel as promised in my blog post a few months ago! On this channel eventually you’ll find videos pertaining to all the things I blog about: juice cleansing, vegan nutrition and healing food addiction, as well as expanding into more areas of exploration and discussion as well.
Some Changes Around Here
I hope the new year finds you well! It’s a bit late for a happy new year greeting, but as this is the first time I’ve posted this year, better late than never, right? This blog will be a bit different than the blogs you’ve read from me before. I want to get personal and let you know of some changes as well as new avenues to share with you that will be coming soon.