Yesterday I wrote a bunch of decisions for days 30 – 60, because the second thirty days are going to be even better than the first thirty! Or so I’ve decided 🙂 I’ll be upping my exercise more, getting better rest, drinking more water, and much more!
I’ve had a chlorophyll-ish epiphany today. And it is that I’m not getting enough chlorophyll!! I’ve recently discovered that the green juices I get from the Tree of Life Cafe, while wonderful, don’t actually have as many greens as I thought – they are primarily cucumber and celery with a few greens added in. A wonderful juice no doubt, but I estimate I’m probably only getting in about 1/2 lbs of greens per day when I’m supposed to be getting 2 lbs. This will be a big shift and I anticipate great results by turning onto more chlorophyll. I also realized that my cravings for bee pollen is probably my body trying to get more protein – now I understand why!
Today’s Feast, in order of consumption:
4 oz. water w/ 1/2 TBS Max Stress B
2 TBS E3 Live
4 TBS bee pollen
1.5 TBS hemp oil
2 TBS chlorella
30 oz. apple/celery/grape/spinach juice w/ 1/2 TBS MSM
16 oz. green juice w/ lemon, cayenne, turmeric and pinch of salt
30 oz. green juice w/ lemon, cayenne, turmeric and a pinch of salt
20 oz. orange juice w/ 1/2 TBS MSM and 1/2 TBS Nature’s First Food
16 oz. green juice w/ lemon, cayenne, turmeric and a pinch of salt
14 oz. coconut water