60 Day Juice Feast – Day 31

by Courtney on November 16, 2007

Yesterday I wrote a bunch of decisions for days 30 – 60, because the second thirty days are going to be even better than the first thirty! Or so I’ve decided :) I’ll be upping my exercise more, getting better rest, drinking more water, and much more!

I’ve had a chlorophyll-ish epiphany today. And it is that I’m not getting enough chlorophyll!! I’ve recently discovered that the green juices I get from the Tree of Life Cafe, while wonderful, don’t actually have as many greens as I thought – they are primarily cucumber and celery with a few greens added in. A wonderful juice no doubt, but I estimate I’m probably only getting in about 1/2 lbs of greens per day when I’m supposed to be getting 2 lbs. This will be a big shift and I anticipate great results by turning onto more chlorophyll. I also realized that my cravings for bee pollen is probably my body trying to get more protein – now I understand why!

Today’s Feast, in order of consumption:

4 oz. water w/ 1/2 TBS Max Stress B
2 TBS E3 Live
4 TBS bee pollen
1.5 TBS hemp oil
2 TBS chlorella
30 oz. apple/celery/grape/spinach juice w/ 1/2 TBS MSM
16 oz. green juice w/ lemon, cayenne, turmeric and pinch of salt
30 oz. green juice w/ lemon, cayenne, turmeric and a pinch of salt
20 oz. orange juice w/ 1/2 TBS MSM and 1/2 TBS Nature’s First Food
16 oz. green juice w/ lemon, cayenne, turmeric and a pinch of salt
14 oz. coconut water

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{ 4 comments… read them below or add one }

heather November 17, 2007 at 9:56 am

I’m not sure if you mentioned this before but the tumeric you add to your juice, is it fresh or dried? and does it matter? I really enjoy your blogs, thank you for sharing your experience.

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Anonymous November 18, 2007 at 10:14 am

courtney– ive been reading your blog for a few weeks now and i wanted to express a big THANK-YOU for putting your experience out there. i am hoping to do a juice feast starting this february, and being able to daily view your progress as you chart it is invaluable to me.

all joy to you :)
love
liliu

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Anthony November 18, 2007 at 10:47 am

We all wish you could be here for the Cacao Party tonight! Have you been doing any cacao drinks? Seems like it wouldnt be a bad idea.

Anyways…great work as always! You deserve 1000 hits a day, no joke.

Much love

Anthony

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Courtney Pool November 19, 2007 at 9:19 am

Liliu,

I am so glad! You will have a great time doing a juice feast. Thank you for your support.

Heather and Anthony – I’m answering your questions on today’s blog post. Thank you for them!

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