Day 4 Global Juice Feast

by Courtney on March 4, 2008

Ahh I’ve been sleeping soooo well these last few nights since I’ve been on juice!

Today’s Feast, in order of consumption:

6 oz. water w/ MSM
36 oz. garden greens/celery/cucumber/apple w/ 1.5 TBS spirulina
14 oz. peppermint tea
1.5 TBS bee pollen
20 oz. SUPER GREEN garden greens – kale, chard, arugula, dandelion, sprouts (sunflower, buckwheat), and celery
22 oz. mango/orange/grapefruit (mmm) w/ 1/2 TBS Nature’s First Food

12 oz. peppermint tea
24 oz. orange/grapefruit w/ 1/2 TBS chlorella
12 oz. greens/celery/cucumber
14 oz. grapefruit/orange/apple w/ 1 TBS chlorella
12 oz. ‘peach detox’ tea w/ honey
Total: 128 oz. juice, 172 oz. total liquid

Exercise: 20 minutes on treadmill, not sure how many miles but 4 ‘laps’.

That first juice I added some spirulina and immediately wanted to take to the bottle with a spoon, aaaaaauuugh I LOVE IT… Not rain, not shine, not juice nor solids… will keep my from my spirulina!

So what supplements am I taking? Not all of these are every day…

Nature’s First Food
Natural Cellular Defense Zeolite
Bee pollen

E3 Live
The super FRESH Arizona bee pollen we get is AMAZING… its so so soft and all the pollen has so much color variation, so bright yellow…
I’d never tried chlorella in citrus juice, but Thim insisted that’s good and indeed it was!
Bowel movements are good… more energy… sleeping better… more mental clarity… SOUNDS LIKE I’M ON A JUICE FEAST!!

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{ 1 comment… read it below or add one }

yardsnacker March 5, 2008 at 4:50 am

I love that Arizona bee pollen too. It’s CC right? I just discovered some organic pollen from my homie town up here in Washington. I can’t live without it. Smells like honey. Continued successes 2 u girl!


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