Squeemin’ for the Ice Cream

by Courtney on May 7, 2008

OOOOOOOOh I’m a SLACKIN’ on the bloggin’! I apologize, lovelies…

This weekend we made our first RAW ICE CREAM…. primarily with coconuts, but also threw in some cacao, carob, lucuma, coconut cream, coconut oil, and a few other things….

It’s so easy! We just used an ice cream maker, whipped up our ingredients in the blender… voila! Top with some gogi berries and cacao nibs, perfect!!

What else has been going down? Well, my back still hurts like EVA but I’m working with it – It’s been a month and a half since the trampoline incidence (TRAMPOLINES, NEVER AGAIN WILL YOU EXTEND YOUR WRATH TO ME), and the pain still comes and goes. But when it comes… I can’t really… walk. The trouble is that I’m trying to allow it to heal, so I’ve not been as active as I like to be…


But, I’m stretching, taking Vitalzym and MSM, and rubbing DMSO, silica and tiger balm into it. Great fun.


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{ 3 comments… read them below or add one }

Melanie May 9, 2008 at 3:19 pm

Where are the weather updates?? :P It’s still pretty nice here in Tucson, I went to Sabino for a little hike and it was overcast, but still warm with a little breeze. Maybe it’ll rain! Have a great day, I enjoy reading your blog :)


Linda in the Raw May 9, 2008 at 8:47 pm

Yes, the white gold honey is OUT OF THIS WORLD!!!!


mimi May 29, 2008 at 10:52 pm

can’t wait for the company blog, and i hope your back heals very very soon!


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