A Hibiscus Sunday

Health PracticesNutrition
Written By Anna Stanford

Today is a cooozy day – there is a rainfall coming and it’s right at that delicious point before the rain, where the air is thick with luscious smelling, fresh, enlivening moisture and the thunder is rumbling in the background. It is like heaven approaching, after the last few weeks of 95 degree days.

As I enjoy this and listen to Ella Fitzgerald and Julie London, I am sipping a YUMMY hibiscus tea based smoothie which consists of the following:

    • Hibiscus tea

  • Fresh mint leaves

  • A few fresh blueberries

  • A few fresh strawberries

  • Frozen cherries

  • Little spoonful of raw honey

  • Dabble ofPomegranate Concentrate

  • Pinch salt

Makes me want to put on a big hat and a sundress.

Anna Stanford

Anna Stanford is an ex-lawyer who saw the light and finally gave in to her irrepressible creativity. These days she helps thought leaders define and package who they are and what they’re bringing to the world.

https://www.annastanford.com
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