Welcome to my blog
Emotional Eating and Denial About Childhood
When anyone has an issue with emotional eating, what that tells me is there is some level of denial about their childhood. Emotional eating does not come out of nowhere and is not due to a lack of willpower or discipline.
My January 2014 Juice Cleanse: Days 1-4
I have embarked on my first juice cleanse since I moved to Colorado, and this is also the juice cleanse which, as of today, will officially put me over 200 days of juice cleansing total. That’s over about 8 years, but still a big number when I look at it. Those 200 days have been some of the more transformating of my life, partly because of the physical healing, and partly because of the emotional healing.