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Pineapple Green Smoothie – A Radical Radiance Recipe
Health Practices, Nutrition, Recipes Anna Stanford Health Practices, Nutrition, Recipes Anna Stanford

Pineapple Green Smoothie – A Radical Radiance Recipe

Hi again! I’ve been on a kick with this green smoothie for a few days now; I can’t get enough! I thought I’d share it with you, too. It’s a bit more of a fruity smoothie, but works well for pre-workout, which is what I planned for this morning. I personally find my body can handle fruit well if I don’t combine too many other types of foods with it, and if I also get some good dark greens somewhere else in the day. This smoothie makes me think of spring, and even though it’s still a little chilly outside, I know it’s going to be a staple for the hot summer weather that is slowly approaching!

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“Snow Shake” Green Smoothie – A Radical Radiance Recipe
Health Practices, Nutrition, Recipes Anna Stanford Health Practices, Nutrition, Recipes Anna Stanford

“Snow Shake” Green Smoothie – A Radical Radiance Recipe

I unintentionally made a very festive smoothie the other day and I decided to re-create it and record all the quantities for you! This is a thick (thought you could make it any consistency you like), really satisfying treat. I say treat because it has a fair amount of fruit in it, but also SO much spinach – a really good greens hit!

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Peachy Kale Green Smoothie: A Radical Radiance Recipe
Juice Feasting, Nutrition, Recipes Anna Stanford Juice Feasting, Nutrition, Recipes Anna Stanford

Peachy Kale Green Smoothie: A Radical Radiance Recipe

Clearly I am enthusiastic about juice: I coach juice cleansing! However, I do love myself a good green smoothie when I’m not cleansing. This recipe is great if you want a light smoothie that makes you feel energized and alkalized without feeling heavy in your tummy. I often have green smoothies pre- and post- workout. This morning, though, it was my breakfast!

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Recipe: Dessert Spice Superfood Smoothie
Journal, Nutrition, Recipes Anna Stanford Journal, Nutrition, Recipes Anna Stanford

Recipe: Dessert Spice Superfood Smoothie

Happy February, juicy ones!

I’m enjoying the slightly warmer weather and more frequent sunny days here in Philly, which received approximately 1/348874th an inch of snow from storm Nemo. But no matter how cold or warm it is, I love my superfood smoothies. I have a smoothie almost every day, usually as breakfast but sometimes as dinner, particularly if I’ve just finished a workout and don’t want to eat anything very heavy before heading off to bed.

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